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Energy-Outcome Alignment Principle

Your best outcomes in life follow your energy - when you work on things that create natural lift and pull, you produce better results than when forcing yourself through energy-draining activities.

Decision Rule

When choosing between opportunities, prioritize those that energize you after completion, even if they're difficult during the process. Minimize time spent on activities that leave you needing recovery.

How It Works

Energy-creating activities align with your natural strengths, interests, and values, leading to higher quality effort and sustainable performance. Energy-draining activities create resistance that compounds over time into burnout and mediocre output.

Failure Modes

Confusing short-term discomfort with energy drain

Avoiding all difficult tasks because they're not 'energizing'

Not having the privilege to eliminate energy-draining necessities

Misreading energy patterns due to external validation vs internal satisfaction

Example Decision

Choosing between a high-paying consulting gig that leaves you exhausted versus a lower-paying creative project that energizes you. The energy-outcome principle suggests the creative work will lead to better long-term results despite lower immediate compensation.